Why add MCT oil into your coffee?
MCT oil, or medium-chain triglyceride oil, has been known to offer a range of benefits. Here are some of the most common benefits:
Weight management: MCT oil has been found to be helpful in weight loss, as it may increase feelings of fullness, reduce food intake, and boost fat burning. Adding MCT oil to coffee is a simple yet extremely effective way to add this to your daily routine.
Energy boost: MCT oil is quickly absorbed and converted into ketones, which can provide a quick source of energy for the body and brain. Ideal for those looking to stay in ketosis while on their ketogenic diet.
Improved cognitive function: Studies suggest that MCT oil can improve cognitive function and memory, especially in individuals with Alzheimer's disease or other cognitive impairments.
Improved athletic performance: MCT oil has been found to improve exercise performance and endurance by increasing energy availability and reducing lactate buildup.
Better digestion: MCT oil may improve digestion and nutrient absorption, especially for individuals with digestive disorders like Crohn's disease or irritable bowel syndrome.
MCT oil is a concentrated source of calories and fat, so it should be consumed in moderation as part of a balanced diet.
Here at Wegotoeleven.co we are super proud of our adaptogenic instant coffee. We have created a smooth delicious organic instant coffee with a whole host of additions, nootropics, adaptogens, vitamins and minerals along with delicious cacao and the super powerful MCT oil. The results are, a delicious cup of coffee that promotes digestion, appetite suppression, weight loss, focus and clarity.
